Friday, 21 April 2017

Hidden Secrets To Explosive Running Speed


Youth soccer players don't really need to be taught to run, they already know how to run... right?
But then why do we teach them the best way to kick a soccer ball when they already know how to kick a ball?
It's not a matter of can a soccer player run, it's a matter of helping them run faster. To make that explosive first step, or first 3 steps needed to create the gap, to build separation between themselves and the person covering them.  Read More

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