Thursday, 28 December 2017

SocrLabs Training Programs

When you respond with “just a minute”, it means you’ll reply or get onto the task immediately when you finish what you’re doing currently.
When your kids yell out “just a minute”… well, that can mean a whole lot of things.
At SocrLabs, when we talk about a “minute”, we’re talking about being “on the ball” for a minute straight, or attacking a speed drill for a minute.
And if you want to make time stand still, try blasting over hurdles, then passing, then shooting, then more hurdles, passing and shooting a few more times… all inside of a minute at full speed and your highest intensity. Read More

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